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Music and cardio on your wrist
Music on your wrist
Play over 500 songs from your watch.
Multisport Modes
Track all your sports.
Built-in Heart Rate Monitor
See your heart rate on your wrist.
GPS Tracking
Live stats, on the go.
Route Exploration
Explore new routes and find your way back to the start.
24/7 Activity Tracking
Capture your heart rate, steps, active minutes, and calories burned.
Over 500 Songs of Music Storage (3GB)
Carry over 500 songs without carrying your phone. That's 3GB of music wrapped around your wrist. So you can listen to your favourite playlists straight from your watch. Wireless and phoneless.
Built-in Heart Rate monitor
See your heart rate on your wrist with the built-in heart rate monitor. No chest strap needed.
GPS Tracking
Time. Distance. Speed. Pace. Routes. Live stats, on the go.
Multisport Modes
Track all your sports. Run. Bike. Swim. Treadmill. Gym. Indoor Cycling and more.
Route Exploration
Upload trails to your watch to discover new routes. Be confident that you will find your way back to the start.
5 Heart Rate Training Zones
Training in 5 different heart rate zones helps to get results faster.
24/7 Activity Tracking
Capture your heart rate, steps, active minutes, and calories burned throughout the day.
Audio Performance Feedback
Push yourself with audio feedback on your performance.
Race Mode
Select one of your past performances to race against.
Interval Training
Improve speed and fitness with custom work-rest sessions.
Indoor Training Mode
Track your workout on the treadmill or in the gym.
Goal Setting
Challenge yourself to a daily or weekly target. Steps, calories, distance or active time. Set your goal and track your progress.
Wireless Syncing
Sync your watch wirelessly with your favourite running apps.
Water Resistant to 40m (5 ATM)
Run in all weather conditions and dive into the pool to cool down.
Ultra-Slim Design
Notice your watch only when you want to.
Perfect Fit
Select large or small watch straps to ensure the perfect fit for your wrist.
Customisable Straps
Switch watch straps to fit your kit or match your mood.
QuickGPS
Get started faster with quicker GPS reception.
One-Button Control
One-button control enables you to easily navigate through menus. Before, during, and after your workout.
Social Sharing
Let friends know what you have been up to. Share your workouts on social media and reach your goals together.
Long Battery Life
Get up to 11 hours of battery lifetime when tracking yourself with GPS.
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TomTom Runner 3
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TomTom Runner 3 Music + Headphones
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TomTom Runner 3 Cardio
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TomTom Runner 3 Cardio + Music
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TomTom Adventurer GPS Outdoor Watch
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Sports Features |
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GPS Tracking |
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Built-in Barometer |
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Built-in Heart Rate Monitor |
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3GB Music Storage |
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Route Exploration |
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Goal Setting and Race Mode |
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Interval Training |
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Multisport Modes |
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Hiking, Trail Running, Snow Sports Modes |
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Automatic Lift Detection |
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24/7 Activity Tracking |
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Step Counting |
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Automatic Sleep Tracking |
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24/7 Heart Rate Tracking |
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Calorie Burn |
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Active Minutes |
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Smart Design |
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Customizable Straps |
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Wireless Syncing |
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Water Resistant to 40m (5 ATM) |
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Audio |
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Audio Performance Feedback |
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TomTom Sports Bluetooth Headphones |
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Included
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Optional
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Optional
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Activity Measurements: Steps, active minutes, distance, calories burnt*** and sleep
Views: Daily and weekly
Goals: Steps, active minutes, distance or calories burnt
Storage: 3 GB
Audio Formats: Plays MP3 and AAC formats. Does not play any copyrighted music.
Headphone Support: High quality audio via A2DP and AVRC profiles
Race: Past activities, favorites and custom
Goals: Time, distance or calories***
Zone: Pace, heart rate*** or speed
Laps: Time / Distance / Manual
Intervals: Yes
Display resolution: 144x168
Display size: 22x25 mm
Wrist Size: 145 - 206 mm
Battery lifetime: Activity tracking: up to 3 weeks, GPS: up to 11 hours, GPS + Heart Rate + Music: up to 5 hours
Thickness: 13.7 mm
Weight: 50 g
QuickGPSFix: Yes
Location: GPS
Waterproofing: 40 m / 130 feet (5 ATM)
Treadmill: Tracks heart rate**, speed, pace, distance, calories burnt** and duration
Indoor Cycling: Tracks heart rate**, calories burnt** and duration (Cadence, speed, pace and distance - through an optional cadence sensor)
Running: Tracks heart rate**, speed, pace, distance, calories burnt**, duration, breadcrumb trail and preloaded trails
Gym: Tracks duration, heart rate** and calories burnt**
Cycling: Tracks heart rate**, speed, pace, distance, calories burnt**, duration, breadcrumb trail and preloaded trails (Cadence - through an optional cadence sensor)
Freestyle: Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails
Swimming: Tracks laps, distance, speed, duration, calories burnt and strokes
Alerts: Beep & Vibrate
Sensor (wireless): Bluetooth® Smart
Sensors (internal): Motion sensors (accelerometer + gyro), compass, optical heart rate monitor***
User Interface: English, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish, Norwegian, Swedish, Danish, Chinese (Traditional), Chinese (Simple), Indonesian, Japanese
Audio Performance Feedback: English, Spanish, German, French, Italian, Dutch, Swedish
