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Music and cardio on your wrist
Music on your wrist
Play over 500 songs from your watch.
Multisport Modes
Track all your sports.
Built-in Heart Rate Monitor
See your heart rate on your wrist.
GPS Tracking
Live stats, on the go.
Route Exploration
Explore new routes and find your way back to the start.
24/7 Activity Tracking
Capture your heart rate, steps, active minutes, and calories burned.
Play over 500 songs from your GPS running watch. Store your playlists on your watch and play them wirelessly during your run.
Learn more about music on your watchSay goodbye to chest straps with the TomTom Runner 3 GPS Watch. The built-in cardio sensor tracks your heart rate straight from your wrist. No more sweaty bands and chafing.
Learn more about heart rate trainingMix up your training. Run. Gym. Bike. Swim. Treadmill. Freestyle. Track different sports with dedicated modes on your GPS running watch, and make them all count!
Learn more about tracking different sportsJust look at your GPS running watch to get live stats on the go. Time, Distance, Speed, Pace, Calories burned and more. So you know when to push it – or when to shift it down a gear.
Play VideoRun Free. Explore new areas and find your way back with your trail shown on your wrist. You can also upload new routes to your TomTom Runner 3 GPS watch, and then follow them to discover new places with confidence.
Learn more about route explorationSync, store, share and study your activities on the TomTom MySports App, or in any of your favourite apps like Strava, Runkeeper, MapMyFitness, NikePlus or Endomondo.
Life is more than just a run. That's why TomTom Runner 3 GPS watch tracks your heart rate, steps and sleep. Throughout the whole day.
Learn more about activity trackingOver 500 Songs of Music Storage (3GB)
Carry over 500 songs without carrying your phone. That's 3GB of music wrapped around your wrist. So you can listen to your favourite playlists straight from your watch. Wireless and phoneless.
Built-in Heart Rate monitor
See your heart rate on your wrist with the built-in heart rate monitor. No chest strap needed.
GPS Tracking
Time. Distance. Speed. Pace. Routes. Live stats, on the go.
Multisport Modes
Track all your sports. Run. Bike. Swim. Treadmill. Gym. Indoor Cycling and more.
Route Exploration
Upload trails to your watch to discover new routes. Be confident that you will find your way back to the start.
5 Heart Rate Training Zones
Training in 5 different heart rate zones helps to get results faster.
24/7 Activity Tracking
Capture your heart rate, steps, active minutes, and calories burned throughout the day.
Audio Performance Feedback
Push yourself with audio feedback on your performance.
Race Mode
Select one of your past performances to race against.
Interval Training
Improve speed and fitness with custom work-rest sessions.
Indoor Training Mode
Track your workout on the treadmill or in the gym.
Goal Setting
Challenge yourself to a daily or weekly target. Steps, calories, distance or active time. Set your goal and track your progress.
Wireless Syncing
Sync your watch wirelessly with your favourite running apps.
Water Resistant to 40m (5 ATM)
Run in all weather conditions and dive into the pool to cool down.
Ultra-Slim Design
Notice your watch only when you want to.
Perfect Fit
Select large or small watch straps to ensure the perfect fit for your wrist.
Customisable Straps
Switch watch straps to fit your kit or match your mood.
QuickGPS
Get started faster with quicker GPS reception.
One-Button Control
One-button control enables you to easily navigate through menus. Before, during, and after your workout.
Social Sharing
Let friends know what you have been up to. Share your workouts on social media and reach your goals together.
Long Battery Life
Get up to 11 hours of battery lifetime when tracking yourself with GPS.
