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GPS Running Watches

Music and cardio on your wrist

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TOMTOM RUNNER 3 GPS WATCH

Music and cardio on your wrist

Starting from £ 119.99 
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Music on your wrist

Music on your wrist

Play over 500 songs from your watch.

Multisport Modes

Multisport Modes

Track all your sports.

Built-in Heart Rate Monitor

Built-in Heart Rate Monitor

See your heart rate on your wrist.

GPS Tracking

GPS Tracking

Live stats, on the go.

Route Exploration

Route Exploration

Explore new routes and find your way back to the start.

24/7 Activity Tracking

24/7 Activity Tracking

Capture your heart rate, steps, active minutes, and calories burned.

RUN WITH MUSIC, NOT WITH YOUR PHONE

Play over 500 songs from your GPS running watch. Store your playlists on your watch and play them wirelessly during your run.

Learn more about music on your watch

SEE YOUR HEART RATE ON YOUR WRIST

Say goodbye to chest straps with the TomTom Runner 3 GPS Watch. The built-in cardio sensor tracks your heart rate straight from your wrist. No more sweaty bands and chafing.

Learn more about heart rate training

TRACK ALL YOUR SPORTS

Mix up your training. Run. Gym. Bike. Swim. Treadmill. Freestyle. Track different sports with dedicated modes on your GPS running watch, and make them all count!

Learn more about tracking different sports

RUN SMARTER WITH REAL-TIME INFORMATION

Just look at your GPS running watch to get live stats on the go. Time, Distance, Speed, Pace, Calories burned and more. So you know when to push it – or when to shift it down a gear.

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NEVER RUN THE SAME ROUTE TWICE

Run Free. Explore new areas and find your way back with your trail shown on your wrist. You can also upload new routes to your TomTom Runner 3 GPS watch, and then follow them to discover new places with confidence.

Learn more about route exploration

TRACK YOUR ACTIVITY 24/7

Life is more than just a run. That's why TomTom Runner 3 GPS watch tracks your heart rate, steps and sleep. Throughout the whole day.

Learn more about activity tracking

TomTom Runner 3

  • Real-time running information
  • Multisport mode
  • Route exploration
  • 24/7 activity tracking

TomTom Runner 3 Music + Headphones

  • Real-time running information
  • Multisport mode
  • Route exploration
  • 24/7 activity tracking
  • Over 500 songs of music storage**
  • Headphones included

TomTom Runner 3 Cardio

  • Real-time running information
  • Multisport mode
  • Route exploration
  • 24/7 activity tracking
  • Built-in heart rate monitor*

TomTom Runner 3 Cardio + Music

  • Real-time running information
  • Multisport mode
  • Route exploration
  • 24/7 activity tracking
  • Built-in heart rate monitor*
  • Over 500 songs of music storage**

Compare All Multisport Products

TomTom Runner 3
TomTom Runner 3 Music + Headphones
TomTom Runner 3 Cardio
TomTom Runner 3 Cardio + Music
TomTom Adventurer GPS Outdoor Watch
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TomTom Runner 3
TomTom Runner 3 Music + Headphones
TomTom Runner 3 Cardio
TomTom Runner 3 Cardio + Music
TomTom Adventurer GPS Outdoor Watch
Sports Features
GPS Tracking
Built-in Barometer
Built-in Heart Rate Monitor
3GB Music Storage
Route Exploration
Goal Setting and Race Mode
Interval Training
Multisport Modes
Hiking, Trail Running, Snow Sports Modes
Automatic Lift Detection
24/7 Activity Tracking
Step Counting
Automatic Sleep Tracking
24/7 Heart Rate Tracking
Calorie Burn
Active Minutes
Smart Design
Customizable Straps
Wireless Syncing
Water Resistant to 40m (5 ATM)
Audio
Audio Performance Feedback
TomTom Sports Bluetooth Headphones
Included
Optional
Optional
£ 119.99
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£ 149.99
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£ 169.99
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£ 219.99
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£ 269.99
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  • *Always consult a physician before starting an exercise program. This heart rate monitor is not a medical device and it should not be used for diagnostics or treatment. Interference with the signal from external sources, poor contact with your wrist and other factors may prevent accurate heart rate data readings or transmissions. TomTom accepts no liability arising from any such inaccuracies
  • **Total number of songs may vary depending on file size
  • ***Battery life can be impacted by using the heart rate monitoring or the music player.

Technical Specifications

Activity Tracking

Activity Measurements: Steps, active minutes, distance, calories burnt*** and sleep
Views: Daily and weekly
Goals: Steps, active minutes, distance or calories burnt

Music*

Storage: 3 GB
Audio Formats: Plays MP3 and AAC formats. Does not play any copyrighted music.
Headphone Support: High quality audio via A2DP and AVRC profiles

Training

Race: Past activities, favorites and custom
Goals: Time, distance or calories***
Zone: Pace, heart rate*** or speed
Laps: Time / Distance / Manual
Intervals: Yes

Weight and Dimensions

Display resolution: 144x168
Display size: 22x25 mm
Wrist Size: 145 - 206 mm
Battery lifetime: Activity tracking: up to 3 weeks, GPS: up to 11 hours, GPS + Heart Rate + Music: up to 5 hours
Thickness: 13.7 mm
Weight: 50 g

Location

QuickGPSFix: Yes
Location: GPS

Water Resistance

Waterproofing: 40 m / 130 feet (5 ATM)

Sports

Treadmill: Tracks heart rate**, speed, pace, distance, calories burnt** and duration
Indoor Cycling: Tracks heart rate**, calories burnt** and duration (Cadence, speed, pace and distance - through an optional cadence sensor)
Running: Tracks heart rate**, speed, pace, distance, calories burnt**, duration, breadcrumb trail and preloaded trails
Gym: Tracks duration, heart rate** and calories burnt**
Cycling: Tracks heart rate**, speed, pace, distance, calories burnt**, duration, breadcrumb trail and preloaded trails (Cadence - through an optional cadence sensor)
Freestyle: Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails
Swimming: Tracks laps, distance, speed, duration, calories burnt and strokes

Sensors

Alerts: Beep & Vibrate
Sensor (wireless): Bluetooth® Smart
Sensors (internal): Motion sensors (accelerometer + gyro), compass, optical heart rate monitor***

Supported languages

User Interface: English, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish, Norwegian, Swedish, Danish, Chinese (Traditional), Chinese (Simple), Indonesian, Japanese
Audio Performance Feedback: English, Spanish, German, French, Italian, Dutch, Swedish

  • *Only available on TomTom Runner 3 Music and TomTom Runner 3 Cardio + Music
  • **Through an optional heart rate monitor for TomTom Runner 3 and TomTom Runner 3 Music
  • ***Only available on the TomTom Runner 3 Cardio and TomTom Runner 3 Cardio + Music