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  • Real-time running information
  • Multisport mode
  • Route exploration
  • 24/7 activity tracking

Buy a TomTom Runner 3 from one of our partners


In the box

TomTom Runner 3 - Black / Green Large

TomTom Watch Charging Cable

User Guide


Features

GPS Tracking

Time. Distance. Speed. Pace. Routes. Live stats, on the go.

Multisport Modes

Track all your sports. Run. Bike. Swim. Treadmill. Gym. Indoor cycling and more.

Route Exploration

Explore new routes and find your way back to the start.

Long Battery Life

Get up to 11 hours of battery lifetime when tracking yourself with GPS.

24/7 Activity Tracking

Capture your steps, active minutes, and calories burned throughout the day.

Race Mode

Select one of your past performances to race against.

Interval Training

Improve speed and fitness with custom work-rest sessions.

Perfect Fit

Select large or small watch straps to ensure the perfect fit for your wrist.

Indoor Training Mode

Track your performance on the treadmill or in the gym.

Wireless Syncing

Sync your watch wirelessly with your favourite running apps.

Water Resistant to 40m

Get wet. Dive into the pool and run in all weather conditions.

Customisable Straps

Switch watch straps to fit your kit or match your mood.

Social sharing

Celebrate your success with friends. Share your workouts online.

QuickGPS

Get started faster with quicker GPS reception.

Ultra-Slim Design

Notice your watch only when you want to.

One-Button Control

Navigate easily through menus with a single button.

Goal Setting

Set and track your progress on daily and weekly goals.

Automatic Sleep Tracking

Track your sleep patterns and know if you're getting the sleep you need.


Specifications

Battery lifetime

Activity tracking: up to 3 weeks, GPS: up to 11 hours

Waterproofing

40 m / 130 feet (5 ATM)

Display size

22x25 mm

Activity Measurements

Steps, active minutes, distance, calories burnt and sleep

Running

Tracks speed, pace, distance, calories burnt, duration, and breadcrumb trail or preloaded trails

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Technical specifications

Sports

Running

Tracks speed, pace, distance, calories burnt, duration, and breadcrumb trail or preloaded trails

Cycling

Tracks speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails (Cadence - through an optional cadence sensor)

Indoor Cycling

Tracks duration (Cadence, speed, pace and distance - through an optional cadence sensor)

Swimming

Tracks laps, distance, speed, duration, calories burnt and strokes

Freestyle

Tracks speed, pace, distance, duration, breadcrumb trail and preloaded trails (Heart rate and calories burnt - through an optional heart rate monitor)

Treadmill

Tracks heart rate, speed, pace, distance, calories burnt and duration

Gym

Tracks duration (Heart rate and calories burnt - through an optional heart rate monitor)

Activity Tracking

Activity Measurements

Steps, active minutes, distance, calories burnt and sleep

Views

Daily and weekly

Goals

Steps, active minutes, distance or calories burnt

Training

Race

Past activities, favourites, custom

Goals

Time, distance, calories

Zone

Pace, heart rate or speed

Laps

Time / Distance / Manual

Intervals

Yes

Weight and Dimensions

Battery lifetime

Activity tracking: up to 3 weeks, GPS: up to 11 hours

Display resolution

144x168

Display size

22x25 mm

Thickness

11.5 mm

Wrist Size

145-206 mm

Weight

49 g

Location

QuickGPSFix

Yes

Location

GPS

Sensors

Sensor (wireless)

Bluetooth® Smart

Sensors (internal)

Motion sensor (accelerometer + gyro), compass

Alerts

Beep & Vibrate

Water Resistance

Waterproofing

40 m / 130 feet (5 ATM)

Supported languages

User Interface

English, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish, Norwegian, Swedish, Danish, Chinese (Traditional), Chinese (Simple), Indonesian, Japanese


Phone compatibility

Phone compatibility

No matter what phone you have, you will be able to create a TomTom Sports App account and dive into your stats, set goals and view your progress on your computer.

If your phone is compatible, you can also download and use the TomTom Sports App on your phone, sync your data using Bluetooth, dive into your stats, set goals and view your progress on your phone.

List of compatible phones:

  • Apple: all iPhones with iOS 8 and above
  • Android 4.4 and above with following phones:
    • Samsung: S7, S7 Edge, S6, S6 Edge, S5, S5 Mini, S5 Plus, S4, S4 Mini, A3, A5, Note 3, Note 4, J5,
    • Nexus: 5, 5X, 6
    • HTC: One M8 and M9
    • LG: G4
    • Sony: Xperia Z3, Z3 Compact, Z5, Z5 Compact
    • Huawei: P8, P8 Lite
    • OnePlus One

If your phone is not on the list we cannot guarantee that your phone is compatible with our TomTom Sports App. It is possible that it works but there is a chance you may not be able to pair the device with your phone and use the app.

Either way, you can always create a TomTom Sports account and get a great experience with the TomTom Sports Website on your computer or tablet, just visiting sports.tomtom.com.