TomTom Runner 3 - Cardio Dark Pink / Orange Small
TomTom Watch Charging Cable
User Guide
See your heart rate on your wrist with the built-in heart rate monitor. No chest strap needed.*
Time. Distance. Speed. Pace. Routes. Live stats, on the go.
Track all your sports. Run. Bike. Swim. Treadmill. Gym. Indoor cycling and more.
Explore new routes and find your way back to the start.
Get up to 11 hours of battery lifetime when tracking yourself with GPS.
Capture your heart rate, steps, active minutes, and calories burned throughout the day.
Select one of your past performances to race against.
Improve speed and fitness with custom work-rest sessions.
Select large or small watch straps to ensure the perfect fit for your wrist.
Track your performance on the treadmill or in the gym.
Sync your watch wirelessly with your favourite running apps.
Get wet. Dive into the pool and run in all weather conditions.
Switch watch straps to fit your kit or match your mood.
Celebrate your success with friends. Share your workouts online.
Get started faster with quicker GPS reception.
Notice your watch only when you want to.
Navigate easily through menus with a single button.
Set and track your progress on daily and weekly goals.
Track your sleep patterns and know if you're getting the sleep you need.
Training in 5 different heart rate zones helps to get results faster.
Battery lifetime
Activity tracking: up to 3 weeks, GPS: up to 11 hours, GPS + Heart Rate: up to 9 hours
Waterproofing
40 m / 130 feet (5 ATM)
Display size
22x25 mm
Activity Measurements
Steps, active minutes, distance, calories burnt and sleep
Running
Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails
Quickly jump to
Activity Tracking
Activity Measurements
Steps, active minutes, distance, calories burnt and sleepViews
Daily and weeklyGoals
Steps, active minutes, distance or calories burntTraining
Race
Past activities, favourites and customGoals
Time, distance or caloriesZone
Pace, heart rate or speedLaps
Time / Distance / ManualIntervals
YesWeight and Dimensions
Display resolution
144x168Display size
22x25 mmWrist Size
125-172 mmBattery lifetime
Activity tracking: up to 3 weeks, GPS: up to 11 hours, GPS + Heart Rate: up to 9 hoursThickness
13.7 mmWeight
47 gLocation
QuickGPSFix
YesLocation
GPSWater Resistance
Waterproofing
40 m / 130 feet (5 ATM)Sports
Running
Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trailsTreadmill
Tracks heart rate, speed, pace, distance, calories burnt and durationCycling
Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails (Cadence - through an optional cadence sensor)Indoor Cycling
Tracks heart rate, calories burnt and duration (Cadence, speed, pace and distance - through an optional cadence sensor)Swimming
Tracks laps, distance, speed, duration, calories burnt and strokesFreestyle
Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trailsGym
Tracks duration, heart rate and calories burntSensors
Sensor (wireless)
Bluetooth® SmartSensors (internal)
Motion sensor (accelerometer + gyro), compass, optical heart rate monitorAlerts
Beep & VibrateSupported languages
User Interface
English, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish, Norwegian, Swedish, Danish, Chinese (Traditional), Chinese (Simple), Indonesian, JapaneseNo matter what phone you have, you will be able to create a TomTom Sports App account and dive into your stats, set goals and view your progress on your computer.
If your phone is compatible, you can also download and use the TomTom Sports App on your phone, sync your data using Bluetooth, dive into your stats, set goals and view your progress on your phone.
List of compatible phones:
If your phone is not on the list we cannot guarantee that your phone is compatible with our TomTom Sports App. It is possible that it works but there is a chance you may not be able to pair the device with your phone and use the app.
Either way, you can always create a TomTom Sports account and get a great experience with the TomTom Sports Website on your computer or tablet, just visiting sports.tomtom.com.
