STAY MOTIVATED WITH ACTIVITY TRACKING ON YOUR TOMTOM SPARK 3
The TomTom Spark 3 easily tracks your daily activity so you’ll have the information and motivation you need to maintain an active lifestyle. Challenge yourself to a daily target based on steps, calories, distance or active time. Watch the video to learn more.
The TomTom Spark 3 has a default step goal set to 10,000 steps per day. But, you can adjust this number based on your personal fitness goals.
TRACK YOUR PROGRESS WITH THE TOMTOM SPORTS APP
Sync your stats on the TomTom Sports app and easily review your progress over time with the graphical activity dashboard.
KNOW IF YOU'RE GETTING THE SLEEP YOU NEED
If you wear your TomTom Spark 3 all day and night, it automatically tracks your sleep so you can monitor over time if you have been getting the sleep you need.
24/7 Heart Rate Monitoring
TomTom Spark 3 can measure your heart rate 24/7. See how your heart rate changes throughout the day, and check your resting heart rate to see how you recovered from your last activity.