Find products, services, and support
Oops! Can we suggest to: check your spelling, try more general words, or try different words that mean the same thing
TomTom Spark 3 Cardio - Black - Large
TomTom Watch Charging Cable
User Guide
See your heart rate on your wrist with the built-in heart rate monitor. No chest strap needed.*
Time. Distance. Speed. Pace. Routes. Live stats, on the go.
Capture your heart rate, steps, active minutes, and calories burned throughout the day.
Track all your workouts. Run. Bike. Swim. Treadmill. Gym. Indoor Cycling and more.
Find your way back to the start and explore new routes.
Track your performance on the treadmill or in the gym.
Select large or small watch straps to ensure the perfect fit for your wrist.
Switch watch straps to match your outfit or fit your mood.
Sync your watch wirelessly with your favorite workout apps.
Get wet. Dive in the pool and work out in all weather conditions.
Select one of your past workouts to race against.
Improve speed and fitness with custom work-rest sessions
Notice your watch only when you want to.
Celebrate your success with friends. Share your workouts online.
Get started faster with quicker GPS reception.
Navigate easily through menus with a single button.
Get up to 11 hours of battery lifetime when using GPS.
Track your sleep patterns and know if you're getting the sleep you need.
Training in 5 different heart rate zones helps you see results faster.
Battery lifetime
Activity tracking: up to 3 weeks, GPS: up to 11 hours, GPS + Heart Rate: up to 9 hours
Waterproofing
40 m / 130 feet (5 ATM)
Display size
.87 x .98 in
Activity Measurements
Steps, active minutes, distance, calories burned and sleep
Running
Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail, and preloaded trails
Quickly jump to
Activity Tracking
Activity Measurements
Steps, active minutes, distance, calories burned and sleepViews
Daily and weeklyGoals
Steps, active minutes, distance or calories burnedWeight and Dimensions
Display resolution
5.67 x 6.61 inDisplay size
.87 x .98 inThickness
.54 inWrist Size
145-206 mmWeight
50 gBattery lifetime
Activity tracking: up to 3 weeks, GPS: up to 11 hours, GPS + Heart Rate: up to 9 hoursLocation
Location
GPSQuickGPSFix
YesTraining
Race
Past activities, favorites, and customLaps
Time / Distance / ManualIntervals
YesGoals
Time, distance, or caloriesZone
Pace, heart rate, or speedSports
Gym
Tracks duration, heart rate, and calories burnedFreestyle
Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail, and preloaded trailsSwimming
Tracks laps, distance, speed, duration, calories burned, and strokesIndoor Cycling
Tracks heart rate, calories burned, and duration (cadence, speed, pace, and distance - through an optional cadence sensor)Cycling
Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail, and preloaded trails (Cadence - through an optional cadence sensor)Treadmill
Tracks heart rate, speed, pace, distance, calories burned, and durationRunning
Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail, and preloaded trailsWater-resistance
Waterproofing
40 m / 130 feet (5 ATM)Sensors
Sensor (wireless)
Bluetooth® SmartSensors (internal)
Motion sensor (accelerometer + gyro), compass, optical heart rate monitorAlerts
Beep & VibrateSupported languages
User Interface
English, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish, Norwegian, Swedish, Danish, Chinese (Traditional), Chinese (Simplified), Indonesian, Japanese#getgoing #tomtomsports
No matter what phone you have, you will be able to create a TomTom Sports App account and dive into your stats, set goals and view your progress on your computer.
If your phone is compatible, you can also download and use the TomTom Sports App on your phone, sync your data using Bluetooth, dive into your stats, set goals and view your progress on your phone.
List of compatible phones:
If your phone is not on the list we cannot guarantee that your phone is compatible with our TomTom Sports App. It is possible that it works but there is a chance you may not be able to pair the device with your phone and use the app.
Either way, you can always create a TomTom Sports account and get a great experience with the TomTom Sports Website on your computer or tablet, just visiting sports.tomtom.com.
