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    MySports

    View your sports workouts

    MySports
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    Strap Size Guide
    • 24/7 activity tracking
    • GPS tracking
    • Multisport mode
    • Route exploration
    • Built-in heart rate monitor*
    • Over 500 songs of music storage**
    • Bluetooth headphones included
    • In stock
    • Free delivery within 4-5 std business days
    • 30-day money back guarantee

    In the box

    TomTom Spark 3 Cardio + Music - Black - Large

    TomTom Sports Bluetooth Headphones

    TomTom Watch Charging Cable

    User Guide


    Features

    Built-in Heart Rate Monitor

    See your heart rate on your wrist with the built-in heart rate monitor. No chest strap needed.*

    Over 500 Songs of Music Storage (3 GB)

    Work out with music, not with your phone.**

    GPS Tracking

    Time. Distance. Speed. Pace. Routes. Live stats, on the go.

    24/7 Activity Tracking

    Capture your heart rate, steps, active minutes, and calories burned throughout the day.

    Multisport Modes

    Track all your workouts. Run. Bike. Swim. Treadmill. Gym. Indoor Cycling and more.

    Route Exploration

    Find your way back to the start and explore new routes.

    Indoor Training Mode

    Track your performance on the treadmill or in the gym.

    Perfect Fit

    Select large or small watch straps to ensure the perfect fit for your wrist.

    Customizable Straps

    Switch watch straps to match your outfit or fit your mood.

    Wireless Syncing

    Sync your watch wirelessly with your favorite workout apps.

    Water Resistant to 40 m (5 ATM)

    Get wet. Dive in the pool and work out in all weather conditions.

    Race Mode

    Select one of your past workouts to race against.

    Interval Training

    Improve speed and fitness with custom work-rest sessions

    Ultra-Slim Design

    Notice your watch only when you want to.

    Social sharing

    Celebrate your success with friends. Share your workouts online.

    QuickGPS

    Get started faster with quicker GPS reception.

    One-Button Control

    Navigate easily through menus with a single button.

    Long Battery Life

    Get up to 11 hours of battery lifetime when using GPS.

    Automatic sleep tracking

    Track your sleep patterns and know if you're getting the sleep you need.

    5 Heart Rate Training Zones

    Training in 5 different heart rate zones helps you see results faster.

    Audio Performance Feedback

    Push yourself with audio feedback on your performance.


    Specifications

    Battery lifetime

    Activity tracking: up to 3 weeks, GPS: up to 11 hours, GPS + Heart Rate + Music: up to 5 hours

    Waterproofing

    40 m / 130 feet (5 ATM)

    Display size

    .87 x .98 in

    Activity Measurements

    Steps, active minutes, distance, calories burned and sleep

    Storage

    3 GB

    Technical specifications

    Music

    Storage

    3 GB

    Headphone Support

    High quality audio via A2DP and AVRC profiles

    Audio Format

    Plays MP3 and AAC formats. Does not play any copyrighted music.

    Weight and Dimensions

    Display resolution

    5.67 x 6.61 in

    Display size

    .87 x .98 in

    Battery lifetime

    Activity tracking: up to 3 weeks, GPS: up to 11 hours, GPS + Heart Rate + Music: up to 5 hours

    Thickness

    .54 in

    Weight

    50 g

    Wrist Size

    145-206 mm

    Location

    Location

    GPS

    QuickGPSFix

    Yes

    Activity Tracking

    Activity Measurements

    Steps, active minutes, distance, calories burned and sleep

    Views

    Daily and weekly

    Goals

    Steps, active minutes, distance or calories burned

    Training

    Race

    Past activities, favorites, and custom

    Laps

    Time / Distance / Manual

    Intervals

    Yes

    Goals

    Time, distance, or calories

    Zone

    Pace, heart rate, or speed

    Sports

    Treadmill

    Tracks heart rate, speed, pace, distance, calories burned, and duration

    Running

    Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail, and preloaded trails

    Indoor Cycling

    Tracks heart rate, calories burned, and duration (cadence, speed, pace, and distance - through an optional cadence sensor)

    Cycling

    Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail, and preloaded trails (Cadence - through an optional cadence sensor)

    Swimming

    Tracks laps, distance, speed, duration, calories burned, and strokes

    Freestyle

    Tracks speed, pace, distance, duration, breadcrumb trail, and preloaded trails (Heart rate and calories burnt - through an optional heart rate monitor)

    Gym

    Tracks duration, heart rate, and calories burned

    Water-resistance

    Waterproofing

    40 m / 130 feet (5 ATM)

    Sensors

    Alerts

    Beep & Vibrate

    Sensors (internal)

    Motion sensor (accelerometer + gyro), compass, optical heart rate monitor

    Sensor (wireless)

    Bluetooth® Smart

    Supported languages

    User Interface

    English, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish, Norwegian, Swedish, Danish, Chinese (Traditional), Chinese (Simplified), Indonesian, Japanese

    Audio Performance Feedback

    English, Spanish, German, French, Italian, Dutch, Swedish


    Phone compatibility

    Phone compatibility

    No matter what phone you have, you will be able to create a TomTom Sports App account and dive into your stats, set goals and view your progress on your computer.

    If your phone is compatible, you can also download and use the TomTom Sports App on your phone, sync your data using Bluetooth, dive into your stats, set goals and view your progress on your phone.

    List of compatible phones:

    • Apple: all iPhones with iOS 8 and above
    • Android 4.4 and above with following phones:
      • Samsung: S7, S7 Edge, S6, S6 Edge, S5, S5 Mini, S5 Plus, S4, S4 Mini, A3, A5, Note 3, Note 4, J5,
      • Nexus: 5, 5X, 6
      • HTC: One M8 and M9
      • LG: G4
      • Sony: Xperia Z3, Z3 Compact, Z5, Z5 Compact
      • Huawei: P8, P8 Lite
      • OnePlus One

    If your phone is not on the list we cannot guarantee that your phone is compatible with our TomTom Sports App. It is possible that it works but there is a chance you may not be able to pair the device with your phone and use the app.

    Either way, you can always create a TomTom Sports account and get a great experience with the TomTom Sports Website on your computer or tablet, just visiting sports.tomtom.com.


    How do you Get Going?
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