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Strap Size Guide
  • Real-time running information
  • Multisport mode
  • Route exploration
  • 24/7 activity tracking
  • No Longer Available

In the box

TomTom Runner 3 - Black / Green Large

TomTom Watch Charging Cable

User Guide


Features

Long Battery Life

Get up to 11 hours of battery lifetime when tracking yourself with GPS.

24/7 Activity Tracking

Capture your steps, active minutes, and calories burned throughout the day.

Interval Training

Improve speed and fitness with custom work-rest sessions.

Perfect Fit

Select large or small watch straps to ensure the perfect fit for your wrist.

Indoor Training Mode

Track your performance on the treadmill or in the gym.

Customisable Straps

Switch watch straps to fit your kit or match your mood.

One-Button Control

Navigate easily through menus with a single button.

Goal Setting

Set and track your progress on daily and weekly goals.

Automatic Sleep Tracking

Track your sleep patterns and know if you're getting the sleep you need.


Specifications

Battery lifetime

Activity tracking: up to 3 weeks, GPS: up to 11 hours

Waterproofing

40 m / 130 feet (5 ATM)

Display size

22x25 mm

Activity Measurements

Steps, active minutes, distance, calories burnt and sleep

Running

Tracks speed, pace, distance, calories burnt, duration, and breadcrumb trail or preloaded trails

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Technical specifications

Sports

Running

Tracks speed, pace, distance, calories burnt, duration, and breadcrumb trail or preloaded trails

Cycling

Tracks speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails (Cadence - through an optional cadence sensor)

Indoor Cycling

Tracks duration (Cadence, speed, pace and distance - through an optional cadence sensor)

Swimming

Tracks laps, distance, speed, duration, calories burnt and strokes

Freestyle

Tracks speed, pace, distance, duration, breadcrumb trail and preloaded trails (Heart rate and calories burnt - through an optional heart rate monitor)

Treadmill

Tracks heart rate, speed, pace, distance, calories burnt and duration

Gym

Tracks duration (Heart rate and calories burnt - through an optional heart rate monitor)

Activity Tracking

Activity Measurements

Steps, active minutes, distance, calories burnt and sleep

Views

Daily and weekly

Goals

Steps, active minutes, distance or calories burnt

Training

Race

Past activities, favourites, custom

Goals

Time, distance, calories

Zone

Pace, heart rate or speed

Laps

Time / Distance / Manual

Intervals

Yes

Weight and Dimensions

Battery lifetime

Activity tracking: up to 3 weeks, GPS: up to 11 hours

Size and weight

Display resolution

144x168

Display size

22x25 mm

Thickness

11.5 mm

Strap Size

145-206 mm

Weight

49 g

Location

QuickGPSFix

Yes

Location

GPS

Sensors

Sensor (wireless)

Bluetooth® Smart

Sensors (internal)

Motion sensor (accelerometer + gyro), compass

Alerts

Beep & Vibrate

Water Resistance

Waterproofing

40 m / 130 feet (5 ATM)

Supported languages

User Interface

English, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish, Norwegian, Swedish, Danish, Chinese (Traditional), Chinese (Simple), Indonesian, Japanese


Accessories

ACCESSORIES

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