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Strap Size Guide
  • Real-time running information
  • Multisport mode
  • Route exploration
  • 24/7 activity tracking
  • Over 500 songs of music storage**
  • Headphones included
  • No Longer Available

In the box

TomTom Runner 3 - Music Black / Green Large

TomTom Sports Bluetooth Headphones

TomTom Watch Charging Cable

User Guide


Features

Play over 500 songs from your watch

Over 500 Songs of Music Storage (3GB)

Long Battery Life

Get up to 11 hours of battery lifetime when tracking yourself with GPS.

24/7 Activity Tracking

Capture your steps, active minutes, and calories burned throughout the day.

Interval Training

Improve speed and fitness with custom work-rest sessions.

Perfect Fit

Select large or small watch straps to ensure the perfect fit for your wrist.

Indoor Training Mode

Track your performance on the treadmill or in the gym.

Customisable Straps

Switch watch straps to fit your kit or match your mood.

One-Button Control

Navigate easily through menus with a single button.

Goal Setting

Set and track your progress on daily and weekly goals.

Automatic Sleep Tracking

Track your sleep patterns and know if you're getting the sleep you need.


Specifications

Battery lifetime

Activity tracking: up to 3 weeks, GPS: up to 11 hours, GPS + Music: up to 5 hours

Waterproofing

40 m / 130 feet (5 ATM)

Display size

22x25 mm

Activity Measurements

Steps, active minutes, distance, calories burnt and sleep

Storage

3 GB

Quickly jump to

Technical specifications

Activity Tracking

Activity Measurements

Steps, active minutes, distance, calories burnt and sleep

Views

Daily and weekly

Goals

Steps, active minutes, distance or calories burnt

Music

Storage

3 GB

Audio Format

Plays MP3 and AAC formats. The watch works with music from a CD, iTunes or other online stores (as long as there is no copy protection (DRM) on the file).

Headphone Support

High quality audio via A2DP and AVRC profiles

Headphones

Sweat and Weatherproof

Resistant to sweat and the weather (IPX4)

Battery lifetime

Up to 6 hours of battery life, listening at 75% volume

Connections

Pair two devices. Pair both your watch and your phone to listen to music and take calls

Training

Race

Past activities, favourites, custom

Goals

Time, distance, calories

Zone

Pace, heart rate or speed

Laps

Time / Distance / Manual

Intervals

Yes

Size and weight

Display resolution

144x168

Display size

22x25 mm

Weight and Dimensions

Battery lifetime

Activity tracking: up to 3 weeks, GPS: up to 11 hours, GPS + Music: up to 5 hours

Size and weight

Weight

49 g

Thickness

11.5 mm

Strap Size

145-206 mm

Location

QuickGPSFix

Yes

Location

GPS

Water Resistance

Waterproofing

40 m / 130 feet (5 ATM)

Sports

Cycling

Tracks speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails (Cadence - through an optional cadence sensor)

Running

Tracks speed, pace, distance, calories burnt, duration, and breadcrumb trail or preloaded trails

Freestyle

Tracks speed, pace, distance, duration, breadcrumb trail and preloaded trails (Heart rate and calories burnt - through an optional heart rate monitor)

Indoor Cycling

Tracks duration (Cadence, speed, pace and distance - through an optional cadence sensor)

Swimming

Tracks laps, distance, speed, duration, calories burnt and strokes

Gym

Tracks duration (Heart rate and calories burnt - through an optional heart rate monitor)

Treadmill

Tracks heart rate, speed, pace, distance, calories burnt and duration

Sensors

Sensor (wireless)

Bluetooth® Smart

Sensors (internal)

Motion sensor (accelerometer + gyro), compass

Alerts

Beep & Vibrate

Supported languages

User Interface

English, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish, Norwegian, Swedish, Danish, Chinese (Traditional), Chinese (Simple), Indonesian, Japanese

Audio Performance Feedback

English, Spanish, German, French, Italian, Dutch, Swedish


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