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Strap Size Guide
  • Real-time running information
  • Multisport mode
  • Route exploration
  • 24/7 activity tracking
  • Built-in heart rate monitor*
  • Over 500 songs of music storage**
  • In stock
  • Free delivery within 3-4 working days
  • 30 days money back guarantee

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In the box

TomTom Runner 3 - Cardio + Music Black / Green Small

TomTom Watch Charging Cable

User Guide


Features

Built-in Heart Rate Monitor

See your heart rate on your wrist with the built-in heart rate monitor. No chest strap needed.*

Play over 500 songs from your watch

Over 500 Songs of Music Storage (3GB)

Long Battery Life

Get up to 11 hours of battery lifetime when tracking yourself with GPS.

24/7 Activity Tracking

Capture your heart rate, steps, active minutes, and calories burned throughout the day.

Interval Training

Improve speed and fitness with custom work-rest sessions.

Perfect Fit

Select large or small watch straps to ensure the perfect fit for your wrist.

Indoor Training Mode

Track your performance on the treadmill or in the gym.

Customisable Straps

Switch watch straps to fit your kit or match your mood.

One-Button Control

Navigate easily through menus with a single button.

Goal Setting

Set and track your progress on daily and weekly goals.

Automatic Sleep Tracking

Track your sleep patterns and know if you're getting the sleep you need.


Specifications

Battery lifetime

Activity tracking: up to 3 weeks, GPS: up to 11 hours, GPS + Heart Rate + Music: up to 5 hours

Waterproofing

40 m / 130 feet (5 ATM)

Display size

22x25 mm

Activity Measurements

Steps, active minutes, distance, calories burnt and sleep

Storage

3 GB

Quickly jump to

Technical specifications

Activity Tracking

Activity Measurements

Steps, active minutes, distance, calories burnt and sleep

Views

Daily and weekly

Goals

Steps, active minutes, distance or calories burnt

Music

Headphone Support

High quality audio via A2DP and AVRC profiles

Storage

3 GB

Audio Format

Plays MP3 and AAC formats. The watch works with music from a CD, iTunes or other online stores (as long as there is no copy protection (DRM) on the file).

Training

Race

Past activities, favourites, custom

Goals

Time, distance, calories

Zone

Pace, heart rate or speed

Laps

Time / Distance / Manual

Intervals

Yes

Size and weight

Display resolution

144x168

Display size

22x25 mm

Thickness

13.7 mm

Weight

47 g

Weight and Dimensions

Battery lifetime

Activity tracking: up to 3 weeks, GPS: up to 11 hours, GPS + Heart Rate + Music: up to 5 hours

Size and weight

Wrist Size

125-172 mm

Location

QuickGPSFix

Yes

Location

GPS

Water Resistance

Waterproofing

40 m / 130 feet (5 ATM)

Sports

Treadmill

Tracks heart rate, speed, pace, distance, calories burnt and duration

Indoor Cycling

Tracks heart rate, calories burnt and duration (Cadence, speed, pace and distance - through an optional cadence sensor)

Running

Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails

Cycling

Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails (Cadence - through an optional cadence sensor)

Gym

Tracks duration, heart rate and calories burnt

Freestyle

Tracks heart rate, speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails

Swimming

Tracks laps, distance, speed, duration, calories burnt and strokes

Sensors

Sensor (wireless)

Bluetooth® Smart

Sensors (internal)

Motion sensor (accelerometer + gyro), compass, optical heart rate monitor

Alerts

Beep & Vibrate

Supported languages

User Interface

English, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish, Norwegian, Swedish, Danish, Chinese (Traditional), Chinese (Simple), Indonesian, Japanese

Audio Performance Feedback

English, Spanish, German, French, Italian, Dutch, Swedish


Support

Get Started

All you need to know about registering your device and keeping it up-to-date.

Learn more
TomTom Sports App

Use the TomTom Sports App to manage your activities.

Download
Phone Compatibility

Check if your phone is compatible with the TomTom Sports App.

Check compatibility
Product manual

Download the product manual.

Download
Warranty

Review the product's warranty conditions.

Read

Contact Support

Do you have a question that is not answered on this page? Please click here, call (1890 812 008) or e-mail us.


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