THE MOST EFFECTIVE WAY TO ACHIEVE YOUR PERSONAL GOALS
Monitoring your heart rate during training provides the instant feedback you need to train more efficiently and see results quicker.
HEART RATE IS YOUR UNIQUE INDICATOR OF PERSONAL EFFORT
Only heart rate measures the intensity of your workout. That’s because the same run may take different levels of effort from day to day. Factors like stress, sleep, recovery time and hydration all play a part.
FIND YOUR PERSONAL HEART RATE ZONES
Understand your 5 heart rate zones and which energy source you are using based on your maximum heart rate. Your zones are based on percentages of your personal maximum heart rate.
ACHIEVE THE RESULTS YOU WANT
• Workout smarter and more efficiently• Prevent Injury• Optimise every workout• Reach training goals easier
MIX ZONES TO CREATE YOUR IDEAL TRAINING PROGRAMME
By combining different zones for different amounts of time, you can create a unique personal training programme — tailored to your specific goals.
HEART RATE ON YOUR WRIST
Take the weight off your chest and go strapless. Track your heart rate on your wrist with the built-in heart rate monitor. Goodbye to sweaty bands and chafing around your chest.