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TomTom Runner 3 - Black / Green Large
TomTom Watch Charging Cable
Built-in GPS tracks speed, pace, distance and location data during your runs.
Get over 50 workouts tailored to your fitness level on your watch.
Take your performance to the next level with Interval Training, Training Zones, Race Mode and more.
Discover new routes, push your boundaries and never run the same route twice.
Track all your indoor and outdoor sports, including every run, cycle, swim and gym workout.
Relive your efforts and get detailed insights into your performance with the TomTom Sports App.
Track your activities all day, every day for deeper insights. It's not just your runs that count.
Race Mode lets you compete against a worthy adversary - yourself!
Don't let a little water come between you and your run. Runner 3 is waterproof to 40m (5ATM).
TomTom Runner 3 pauses automatically when you stop running so the data reflects your performance.
Keep on running - this battery has stamina. Runner 3 will last up to 11 hours with GPS enabled.
Keep your phone tucked away and see incoming calls and texts on your watch.
Challenge yourself to improve faster by setting personal training goals.
Customise your watch with a strap for every occasion. Pick one to match your style.
25 days (Watch mode) 11 hours (GPS)
40 m / 130 feet (5 ATM)
Speed, Pace, Distance, Location, Routes
Steps, sleep, calories, active time, distance
Quickly jump to
Size and weight
Display size22x25 mm
Strap Size145-206 mm
Battery life25 days (Watch mode) 11 hours (GPS)
Incoming callsCaller ID
Incoming textsSender ID, text preview
Waterproofing40 m / 130 feet (5 ATM)
RunningTracks speed, pace, distance, calories burnt duration, breadcrumb trail, and preloaded trails
TreadmillTracks speed, pace, distance, calories burnt and duration
CyclingTracks speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails (Cadence - through an optional cadence sensor)
Indoor CyclingTracks calories burnt and duration (cadence, speed, pace, and distance - through an external cadence sensor)
SwimmingTracks laps, distance, speed, duration, calories burnt and strokes
FreestyleTracks speed, pace, distance, duration, breadcrumb trail and preloaded trails
GymTracks duration and calories burnt
GPS BasedSpeed, Pace, Distance, Location, Routes
Activity Tracking BasedSteps, sleep, calories, active time, distance
GoalsSteps, sleep, calories, active time, distance
Internal memory storage4GB
Interval TrainingDistance, time
Training ZonesPace, speed, cadence (for cycling when using BLE sensor)
LapsTime, distance, manual
Race ModePast activities, favourites, custom
Training GoalsTime, distance, calories
TomTom Sports AppDetailed performance analysis
Operating systemIOS, Android
Wireless SyncingBluetooth Smart
User InterfaceEnglish, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish, Norwegian, Swedish, Danish, Chinese (Traditional), Chinese (Simple), Indonesian, Malay, Japanese, Korean
Audio Performance FeedbackEnglish, Spanish, German, French, Italian, Swedish