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TomTom Runner 3 - Music Black / Green Large
TomTom Sports Bluetooth Headphones
TomTom Watch Charging Cable
User Guide
Built-in GPS tracks speed, pace, distance and location data during your runs.
Get over 50 workouts tailored to your fitness level on your watch.
Take your performance to the next level with Interval Training, Training Zones, Race Mode and more.
High Quality Sound. Designed for sports.
Discover new routes, push your boundaries and never run the same route twice.
Track all your indoor and outdoor sports, including every run, cycle, swim and gym workout.
Stay motivated and run to the beat of over 500 songs on your watch.
Relive your efforts and get detailed insights into your performance with the TomTom Sports App.
Track your activities all day, every day for deeper insights. It's not just your runs that count.
Race Mode lets you compete against a worthy adversary - yourself!
Don't let a little water come between you and your run. Runner 3 is waterproof to 40m (5ATM).
TomTom Runner 3 pauses automatically when you stop running so the data reflects your performance.
Keep on running - this battery has stamina. Runner 3 will last up to 11 hours with GPS enabled.
Keep your phone tucked away and see incoming calls and texts on your watch.
Challenge yourself to improve faster by setting personal training goals.
Customise your watch with a strap for every occasion. Pick one to match your style.
Battery life
25 days (Watch mode) 11 hours (GPS) 5 hours (GPS + Music)
Waterproofing
40 m / 130 feet (5 ATM)
Storage
3 GB
Sports Data
Speed, Pace, Distance, Location, Routes
Activity Tracking
Steps, sleep, calories, active time, distance
Quickly jump to
Size and weight
Display resolution
144x168Display size
22x25 mmThickness
13.7 mmWeight
50 gStrap Size
145-206 mmSensors
GPS
Yes, QuickGPSFIXCompass
YesAccelerometer
YesBattery
Battery life
25 days (Watch mode) 11 hours (GPS) 5 hours (GPS + Music)Capacity
300 mAhCharging
USBNotifications
Incoming calls
Caller IDIncoming texts
Sender ID, text previewAlarm function
YesBuzz function
YesBeep function
YesTechnical Specs
Waterproofing
40 m / 130 feet (5 ATM)Music Storage
3 GBAudio Format
MP3 and AAC.Headphone Support
High quality audio via A2DP and AVRC profilesSports Profiles
Running
Tracks speed, pace, distance, calories burnt duration, breadcrumb trail, and preloaded trailsTreadmill
Tracks speed, pace, distance, calories burnt and durationCycling
Tracks speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails (Cadence - through an optional cadence sensor)Indoor Cycling
Tracks calories burnt and duration (cadence, speed, pace, and distance - through an external cadence sensor)Swimming
Tracks laps, distance, speed, duration, calories burnt and strokesFreestyle
Tracks speed, pace, distance, duration, breadcrumb trail and preloaded trailsGym
Tracks duration and calories burntStopwatch
Tracks durationSports Data
GPS Based
Speed, Pace, Distance, Location, RoutesActivity Tracking Based
Steps, sleep, calories, active time, distanceGoals
Steps, sleep, calories, active time, distanceInternal memory storage
4GB (3GB available for music)Advanced Training
Interval Training
Distance, timeTraining Zones
Pace, speed, cadence (for cycling when using BLE sensor)Laps
Time, distance, manualRace Mode
Past activities, favourites, customTraining Goals
Time, distance, caloriesConnectivity
TomTom Sports App
Detailed performance analysisOperating system
IOS, AndroidWireless Syncing
Bluetooth SmartSupported languages
User Interface
English, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish, Norwegian, Swedish, Danish, Chinese (Traditional), Chinese (Simple), Indonesian, Malay, Japanese, KoreanAudio Performance Feedback
English, Spanish, German, French, Italian, SwedishAll you need to know about registering your device and keeping it up-to-date.
Learn moreCheck if your phone is compatible with the TomTom Sports App.
Check compatibilityDo you have a question that is not answered on this page? Please click here, call (02079 490 134) or e-mail us.
