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TomTom Sports

View your sports workouts

TomTom Sports
Strap Size Guide
  • Multiple Sports Modes
  • GPS Tracking
  • 24/7 Activity Tracking
  • Route Exploration
  • Personalised Workouts
  • Built-in Music Player
  • Wireless Headphones included
  • Get 1 year of free TomTom Extra Care**
  • In stock
  • Free delivery within 2-3 working days
  • 30 days money back guarantee

Buy a TomTom Spark 3 Music from one of our partners Where to buy?

In the box

TomTom Spark 3 Music - Black - Small

TomTom Sports Bluetooth Headphones

TomTom Watch Charging Cable

User Guide


Multisport Modes

Track all your sports. Run. Bike. Swim. Treadmill. Gym. Indoor Cycling and more.

GPS Tracking

Time. Distance. Speed. Pace. Routes. Live stats, on the go.

24/7 Activity Tracking

Capture your steps, active minutes, and calories burned throughout the day.

Wireless Sports Headphones

High Quality Sound. Designed for sports.

TomTom Sports App

Relive your efforts and get detailed insights into your performance with the TomTom Sports App.

Route Exploration

Follow GPX routes on your watch while you run or cycle.

Built-In Music Player

Stay motivated and run to the beat of over 500 songs on your watch.

Customisable Straps

Pick from various strap colours to match your look.

Waterproof to 40M (5ATM)

Waterproof to 40 meters

Over 500 Songs of Music Storage (3GB)

Workout with music, not with your phone.**

Phone Notifications

Keep your phone tucked away and see incoming calls and texts on your watch.

Indoor Training Mode

Track your performance on the treadmill or in the gym.

Perfect Fit

Select large or small watch straps to ensure the perfect fit for your wrist.

Wireless Syncing

Sync your watch wirelessly with your favourite workout apps.

Race Mode

Select one of your past workouts to race against.

Interval Training

Improve speed and fitness with custom work-rest sessions

Ultra-Slim Design

Notice your watch only when you want to.

Social sharing

Celebrate your success with friends. Share your workouts online.


Get started faster with quicker GPS reception.

One-Button Control

Navigate easily through menus with a single button.

Long Battery Life

Get up to 11 hours of battery lifetime when tracking yourself with GPS.

Automatic sleep tracking

Track your sleep patterns and know if you're getting the sleep you need.

Audio Performance Feedback

Push yourself with audio feedback on your performance.


Battery life

25 days (Watch mode) 11 hours (GPS)


40 m / 130 feet (5 ATM)


3 GB

Sports Data

Speed, Pace, Distance, Location, Routes

Activity Tracking

Steps, sleep, calories, active time, distance

Quickly jump to

Technical specifications

Size and weight

Display resolution


Display size

22x25 mm


13.7 mm


50 g

Strap Size

145-206 mm



Yes, QuickGPSFIX






Battery life

25 days (Watch mode) 11 hours (GPS) 5 hours (GPS + Music)


300 mAh




Incoming calls

Caller ID

Incoming texts

Sender ID, text preview

Alarm function


Buzz function


Beep function


Technical Specs


40 m / 130 feet (5 ATM)

Music Storage

3 GB

Audio Format

MP3 and AAC.

Headphone Support

High quality audio via A2DP and AVRC profiles

Sports Profiles


Tracks speed, pace, distance, calories burnt duration, breadcrumb trail, and preloaded trails


Tracks speed, pace, distance, calories burnt and duration


Tracks speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails (Cadence - through an optional cadence sensor)

Indoor Cycling

Tracks calories burnt and duration (cadence, speed, pace, and distance - through an external cadence sensor)


Tracks laps, distance, speed, duration, calories burnt and strokes


Tracks speed, pace, distance, duration, breadcrumb trail and preloaded trails


Tracks duration and calories burnt


Tracks duration

Sports Data

GPS Based

Speed, Pace, Distance, Location, Routes

Activity Tracking Based

Steps, sleep, calories, active time, distance


Steps, sleep, calories, active time, distance

Internal memory storage

4GB (3GB available for music)

Advanced Training

Interval Training

Distance, time

Training Zones

Pace, speed, cadence (for cycling when using BLE sensor)


Time, distance, manual

Race Mode

Past activities, favourites, custom

Training Goals

Time, distance, calories


TomTom Sports App

Detailed performance analysis

Operating system

IOS, Android

Wireless Syncing

Bluetooth Smart

Supported languages

User Interface

English, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish, Norwegian, Swedish, Danish, Chinese (Traditional), Chinese (Simple), Indonesian, Malay, Japanese, Korean

Audio Performance Feedback

English, Spanish, German, French, Italian, Swedish


Get Started

All you need to know about registering your device and keeping it up-to-date.

Learn more
TomTom Sports App

Use the TomTom Sports App to manage your activities.

Phone Compatibility

Check if your phone is compatible with the TomTom Sports App.

Check compatibility
Product manual

Download the product manual.


Review the product's warranty conditions.

TomTom Extra

TomTom EXTRA protects your sports watch from unexpected events. Extend your limited warranty period and secure your device.

Learn more

Contact Support

Do you have a question that is not answered on this page? Please click here, call (02079 490 134) or e-mail us.

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