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Track your training and improve your fitness
Music and cardio on your wrist
Music on your wrist
Play over 500 songs from your watch.
Multisport Mode
Track all your sports.
Built-in Heart Rate Monitor
See your heart rate on your wrist.
GPS Tracking
Live stats, on the go.
24/7 Activity Tracking
Capture your heart rate, steps, active minutes, and calories burned.
Route Exploration
Find your way back to the start and explore new routes.
Over 500 Songs of Music
Storage (3GB)
Play over 500 songs from your watch. That's 3GB of music wrapped around your wrist. So you can listen to your favourite playlists straight from your watch. Wireless and phoneless.
Built-in Heart Rate monitor
See your heart rate on your wrist with the built-in heart rate monitor. No chest strap needed.
GPS Tracking
Time. Distance. Speed. Pace. Routes. Live stats, on the go.
24/7 Activity Tracking
Capture your heart rate, steps, active minutes, and calories burned throughout the day.
Multisport Modes
Track all your sports. Run. Bike. Swim. Treadmill. Gym. Indoor Cycling and more.
Route Exploration
Be confident that you will find your way back home. Upload trails to your watch to discover new routes.
5 Heart Rate Training Zones
Training in 5 different heart rate zones helps to get results faster.
Goal Setting
Challenge yourself to a daily or weekly target. Steps, calories, distance or active time. Set your goal and track your progress.
Automatic Sleep Tracking
Track your sleep patterns and know if you're getting the sleep you need.
Audio Performance Feedback
Push yourself with audio feedback on your performance.
Wireless Syncing
Sync your watch wirelessly with your favourite workout apps.
Water Resistant to 40m (5 ATM)
Train in all weather conditions and dive into the pool to cool down.
Customisable Straps
Switch watch straps to fit your kit or match your mood.
Ultra-Slim Design
Notice your watch only when you want to.
Perfect Fit
Select large or small watch straps to ensure the perfect fit for your wrist.
QuickGPS
Get started faster with quicker GPS reception.
Indoor Training Mode
Track your workout on the treadmill or in the gym.
Race Mode
Select one of your past workouts to race against.
Interval Training
Improve speed and fitness with custom work-rest sessions.
One-Button Control
One-button control enables you to easily navigate through menus. Before, during, and after your workout.
Social Sharing
Let friends know what you have been up to. Share your workouts on social media and reach your goals together.
Long Battery Life
Get up to 11 hours of battery lifetime when tracking yourself with GPS.
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TomTom Touch Cardio Fitness Tracker
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TomTom Spark 3
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TomTom Spark 3 Music + Headphones
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TomTom Spark 3 Cardio
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TomTom Spark 3 Cardio + Music
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24/7 Activity Tracking |
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Step Counting |
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Automatic Sleep Tracking |
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24/7 Heart Rate Tracking |
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Calorie Burn |
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Active Minutes |
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Fitness Tracking |
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Built-in Heart Rate Monitor |
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Body Composition |
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Sports Features |
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GPS Tracking |
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3GB Music Storage |
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Route Exploration |
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Goal Setting |
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Sports Mode |
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Multisport Modes |
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Smart Design |
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Customizable Straps |
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Wireless Syncing |
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Water Resistant to 40m (5 ATM) |
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Splash Proof (IPX7) |
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Touchscreen Display |
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Audio |
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Audio Performance Feedback |
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TomTom Sports Bluetooth Headphones |
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Included
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Optional
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Personal dashboard
See your latest activities and performance insights at a glance.
Personalized insights
Personalized insights turn your data into actionable feedback, so you can follow your progress and keep motivated.
24/7 Activity Tracking
Capture steps, active time, calories burned, distance walked and sleep time and see the trends over time.
Your Personal Best
View your best distance, pace, speed and splits. Earn the gold badge and share your achievements.
Smart Comparisons
Compare you 5k run with your best 5k yet. Also available for other sports and distances.
Activity Summary
See your active time, calories burnt, average heart rate and steps at one go.
Social Sharing
Get encouragement from your friends by sharing your achievements.
Performance Analytics
Get detailed views for your sports metrics including ascent, heart rate, and speed – down to the second.
Goal Setting
Set your sport, activity and body goals and track your progress. We’ll even proactively remind you to log your data.
Multisport Mode
Run. Gym. Bike. Swim. Treadmill. Freestyle. Track different sports with the TomTom Runner range, TomTom Spark range, and TomTom Adventurer.
Body Composition Analysis
View your body composition and see how you progress with TomTom Touch.
Track Your Adventures
View your skiing, snowboarding, trail running and hiking activities with TomTom Adventurer.
Sports
Type
Product Family
