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    • See real-time running information
    • Race your past performances
    • Run in your optimal heart rate zone
    • Built-in Heart Rate Monitor*
    • In stock
    • Free delivery within 4-5 std business days
    • 30-day money back guarantee

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      In the box

      TomTom Runner Cardio-Black/Red

      Desk Dock

      User Guide


      Features

      One-Button Control

      Navigate easily through menus.

      QuickGPSFix Technology

      QuickGPSFix helps your watch find your location quickly so you can get going faster.

      TomTom MySports mobile app

      Sync your watch automatically with TomTom MySports.

      Built-in Heart Rate Monitor*

      Get accurate heart-rate information without the need for a separate chest strap.

      Heart Rate Training Zones

      Select one of five training zones to match your training goal.

      Interval Training

      Set your own interval training program to improve speed and fitness.

      Extra-large Display

      See real-time running info at a glance.

      Ultra-Slim Design

      Run with a lightweight watch designed for runners.


      Specifications

      Display size

      22 x 25 mm

      Sensor (wireless)

      Bluetooth® Smart

      Indoor Running

      Yes

      Waterproofing

      50 m / 165 feet (5 ATM)

      Battery lifetime

      Up to 8 hours (GPS+HR), up to 10 hours (GPS)

      Technical specifications

      Weight and Dimensions

      Battery lifetimeUp to 8 hours (GPS+HR), up to 10 hrs
      Display resolution144x168
      Display size22 x 25 mm
      Thickness0.54"
      Weight2.22 oz
      Strap length9"

      Location

      LocationGPS + GLONASS
      QuickGPSFixQuickGPSFix

      Sensors

      Sensors (internal)Motion sensor, compass, optical heart rate monitor
      Sensor (wireless)Bluetooth® Smart
      AlertsBeep & Vibrate

      Water Resistance

      Waterproofing50 m / 165 feet (5 ATM)

      Measurements

      Pace/SpeedYes
      Distance/CaloriesYes
      Heart RateYes (Built-in Heart Rate Monitor*)
      CadenceNo

      Activities

      Indoor RunningYes
      Outdoor RunningYes
      CyclingNo
      Dedicated Bike MountNo
      SwimmingNo

      Training

      RacePast activities + favorites
      GoalsTime, distance, or calories
      ZonePace or Heart Rate
      LapsPace or Heart Rate
      IntervalsYes

      Supported languages

      LanguagesEnglish, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish