TomTom Multi-Sport Cardio

The all new TomTom Multisport Cardio has a built-in Heart Rate Monitor so you get more out of every run.

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TomTom Cardio Red/White

Heart Rate Monitor

  Heart Rate Monitor

Heart rate monitoring is the single most accurate means to understand how your body is responding to exercise.



Heart Rate Zone

  Heart Rate Zone

Select a zone to match your training goal and always know whether you need to speed up or slow down.



Running Information

  Running Information

See real-time running, cycling and swimming information at a glance.  Track your distance, time, pace, speed and calories burnt as you train on an extra-large display.



Innovative technology
Get accurate heart rate information without the need for a separate chest strap. 
Your heart rate is measured through a sensor in the watch that monitors changes in the blood flow in your wrist. This is done by shining light through the skin and detecting the changing light reflections.
 
Highly accurate  
Independent testing has shown that the built-in Heart Rate Monitor is "extremely accurate" compared to electrocardiography.



Five intensity zones
Train in one of five intensity zones, depending on your goal.
 
5. Sprint: mostly used as part of interval training. 
4. Speed: high tempo training to improve your speed and fitness.
3. Endure: moderate to high tempo training to improve your lung and heart capacity. 
2. Fat Burn: moderate tempo training, great for weight loss.
1. Easy: easy tempo training, mostly used for warm-up and cool down.



Full screen graphics
• Stay in your optimal heart rate zone 
• Race your past performances
• Achieve your distance, time, pace,      and calorie goals
• See laps and interval training on an extra-large display 
  
 
 
Multi-platform compatibility
Track, analyse and share your stats on popular running sites or apps. 



Specifications

 
Weight and Dimensions
Battery lifetime
Up to 8 hours (GPS+HR), up to 10 hours (GPS)
Display size
0.85" x 1”
Display resolution
144x168
Thickness
0.54 inches
Weight
0.22 oz
Strap length
9.17 inches
Location
Location
GPS + GLONASS
QuickGPSFix
QuickGPSFix
Sensors
Sensors (internal)
Motion sensor, compass, optical heart rate monitor
Sensors (wireless)
Bluetooth® Smart
Alerts
Beep & Vibrate
Water Resistance
Waterproofing
165 feet (5 ATM)
Measurements
Pace/Speed
Yes
Distance/Calories
Yes
Heart Rate
Yes (Built-in Heart Rate Monitor)
Cadence
Yes (Cadence sensor - optional accessory)
Activities
Indoor Running
Yes
Outdoor Running
Yes
Cycling
Yes
Dedicated Bike mount
Yes
Swimming
Yes
Training
Race
Past activities + favourites
Goals
Time, distance or calories
Zone
Pace or Heart Rate
Laps
Time, distance or manual
Intervals
Yes
Supported languages
Languages
English / Spanish / German / French / Italian

In the box

 
TomTom Multisport Cardio - White
Desk Dock
User Guide
Bike Mount

Multi-Platform Compatibility

Sync, analyze and share your stats
Multi-Platform Compatibility

Get the most out of your TomTom GPS watch.
Easily upload your activities on popular running sites and track progress against your goals.


Find out more
Login to MySports website
Download the MySports mobile app

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TomTom Cardio Red/White

TomTom Multi-Sport Cardio