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              • Built-in Heart Rate Monitor*
              • Run in your optimal heart rate zone
              • See real-time running information
              • Race your past performances

                Buy a TomTom Runner Cardio from one of our partners


                  In the box

                  TomTom Runner Cardio-White/Red

                  Desk Dock

                  User Guide


                  Features

                  Built-in Heart Rate Monitor*

                  Get accurate heart rate information without the need for a separate chest strap.

                  Heart Rate Training Zones

                  Select one of five training zones to match your training goal.

                  One-Button Control

                  Navigate easily through menus.

                  Extra-large Display

                  See real-time running info at a glance.

                  Ultra-Slim Design

                  Run with a lightweight watch designed for runners.

                  Interval Training

                  Set your own interval training programme to improve speed and fitness.

                  QuickGPSFix Technology

                  QuickGPSFix helps your watch find your location quickly so you can get going faster.

                  TomTom MySports mobile app

                  Sync your watch automatically with TomTom MySports.


                  Specifications

                  Display size

                  22x25 mm

                  Sensor (wireless)

                  Bluetooth® Smart

                  Indoor Running

                  Yes

                  Waterproofing

                  5 ATM

                  Battery lifetime

                  Up to 8 hours (GPS+HR), up to 10 hours (GPS)

                  Technical specifications

                  Weight and Dimensions

                  Battery lifetime

                  Up to 8 hours (GPS+HR), up to 10 hrs

                  Display resolution

                  144x168

                  Display size

                  22x25 mm

                  Thickness

                  13.8 mm

                  Weight

                  63 grams

                  Strap length

                  233 mm

                  Location

                  Location

                  GPS + GLONASS

                  QuickGPSFix

                  Yes

                  Sensors

                  Sensors (internal)

                  Motion sensor, compass, optical heart rate monitor

                  Sensor (wireless)

                  Bluetooth® Smart

                  Alerts

                  Beep & Vibrate

                  Water Resistance

                  Waterproofing

                  5 ATM

                  Measurements

                  Pace/Speed

                  Yes

                  Distance/Calories

                  Yes

                  Heart Rate

                  Yes (Built-in Heart Rate Monitor*)

                  Cadence

                  No

                  Activities

                  Indoor Running

                  Yes

                  Outdoor Running

                  Yes

                  Cycling

                  No

                  Dedicated Bike Mount

                  No

                  Swimming

                  No

                  Training

                  Race

                  Past activities + favourites

                  Goals

                  Time, distance or calories

                  Zone

                  Pace or Heart Rate

                  Laps

                  Pace or Heart Rate

                  Intervals

                  Yes

                  Supported languages

                  Languages

                  English, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish