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            • Built-in Heart Rate Monitor*
            • Run in your optimal heart rate zone
            • See real-time running information
            • Race your past performances

              Or buy a TomTom Runner Cardio from one of our partnersWhere to buy?


                In the box

                TomTom Runner Cardio-White/Red

                Desk Dock

                User Guide


                Features

                Built-in Heart Rate Monitor*

                Get accurate heart rate information without the need for a separate chest strap.

                Heart Rate Training Zones

                Select one of five training zones to match your training goal.

                One-Button Control

                Navigate easily through menus.

                Extra-large Display

                See real-time running info at a glance.

                Ultra-Slim Design

                Run with a lightweight watch designed for runners.

                Interval Training

                Set your own interval training programme to improve speed and fitness.

                QuickGPSFix Technology

                QuickGPSFix helps your watch find your location quickly so you can get going faster.

                TomTom MySports mobile app

                Sync your watch automatically with TomTom MySports.


                Specifications

                Display size

                22x25 mm

                Sensor (wireless)

                Bluetooth® Smart

                Indoor Running

                Yes

                Waterproofing

                5 ATM

                Battery lifetime

                Up to 8 hours (GPS+HR), up to 10 hours (GPS)

                Technical specifications

                Weight and Dimensions

                Battery lifetime

                Up to 8 hours (GPS+HR), up to 10 hrs

                Display resolution

                144x168

                Display size

                22x25 mm

                Thickness

                13.8 mm

                Weight

                63 grams

                Strap length

                233 mm

                Location

                Location

                GPS + GLONASS

                QuickGPSFix

                Yes

                Sensors

                Sensors (internal)

                Motion sensor, compass, optical heart rate monitor

                Sensor (wireless)

                Bluetooth® Smart

                Alerts

                Beep & Vibrate

                Water Resistance

                Waterproofing

                5 ATM

                Measurements

                Pace/Speed

                Yes

                Distance/Calories

                Yes

                Heart Rate

                Yes (Built-in Heart Rate Monitor*)

                Cadence

                No

                Activities

                Indoor Running

                Yes

                Outdoor Running

                Yes

                Cycling

                No

                Dedicated Bike Mount

                No

                Swimming

                No

                Training

                Race

                Past activities + favourites

                Goals

                Time, distance or calories

                Zone

                Pace or Heart Rate

                Laps

                Pace or Heart Rate

                Intervals

                Yes

                Supported languages

                Languages

                English, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish