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Music and cardio on your wrist
Music on your wrist
Play over 500 songs from your watch.
Track all your sports.
Built-in Heart Rate Monitor
See your heart rate on your wrist.
Live stats, on the go.
24/7 Activity Tracking
Capture your heart rate, steps, active minutes, and calories burned.
Automatic Sleep Tracking
Know if you're getting the sleep you need.
Play over 500 songs from your GPS fitness watch. Store your playlists on your fitness watch and play them wirelessly during your run.
Customise your exercise music to suit your mood and activity. Connect your wireless headphones and play your workout music on the go.Learn more about music on your watch
Say goodbye to chest straps with the TomTom Spark GPS Fitness Watch. The built-in cardio sensor tracks your heart rate straight from your wrist. No more sweaty bands and chafing.
Your heart rate is crucial to achieving your exercise goals. The heart rate monitor watch function provides instant feedback on your exercise heart rate and allows you to adapt your workout on the go.Learn more about heart rate training
Life is more than just a workout. That's why the TomTom Spark GPS Fitness Watch tracks your heart rate, steps and sleep. Throughout the whole day.
Use the pedometer watch function to track your daily and weekly number of steps, calories burned, distance walked and number of active minutes. Your 24/7 activity tracker watch also records how long you sleep, enabling you to check whether you are getting enough sleep each night. By syncing the watch to the TomTom Sports App, you can monitor your activities and sleep over time, making the TomTom Spark your ideal health tracker.Learn more about activity tracking
Switch to running watch mode to get live stats on the go. Time, distance, speed, pace, calories burned and more.
Use the GPS running watch mode to toggle through key stats while you are running. The large display makes it easy to see your performance at a glance. So you know when to push it – or when to shift it down a gear.
Gym. Bike. Swim. Treadmill. Freestyle. Roll all your sports watches into one. Track different sports on your watch with dedicated modes and make them all count!Learn more about tracking different sports
Sync, store, share and study your fitness activities on the TomTom Sports App, or in any of your favourite apps like Strava, Runkeeper, MapMyFitness, NikePlus or Endomondo.
Record your activities and use the app to view your results and track your performance. Boost your exercise motivation as you see real improvement over time!
Challenge yourself to a daily or weekly target. Steps, calories, distance or active time. Set your goal and track your progress. The TomTom Spark's default steps goal is set at 10,000 steps per day. But you can set your own based on your personal fitness goals.
Using the step counter watch / pedometer watch feature and various other sports tracking functions, you can see where you’ve smashed your fitness goals and set new ones to push yourself even further.
Select the colour of your strap to fit your workout gear, and choose your strap size to ensure the perfect fit for your wrist.
Over 500 Songs of Music
Play over 500 songs from your watch. That's 3GB of music wrapped around your wrist. So you can listen to your favourite playlists straight from your watch. Wireless and phoneless.
Built-in Heart Rate monitor
See your heart rate on your wrist with the built-in heart rate monitor. No chest strap needed.
Time. Distance. Speed. Pace. Routes. Live stats, on the go.
24/7 Activity Tracking
Capture your heart rate, steps, active minutes, and calories burned throughout the day.
Track all your sports. Run. Bike. Swim. Treadmill. Gym. Indoor Cycling and more.
5 Heart Rate Training Zones
Training in 5 different heart rate zones helps to get results faster.
Challenge yourself to a daily or weekly target. Steps, calories, distance or active time. Set your goal and track your progress.
Automatic Sleep Tracking
Track your sleep patterns and know if you're getting the sleep you need.
Audio Performance Feedback
Push yourself with audio feedback on your performance.
Sync your watch wirelessly with your favourite workout apps.
Water Resistant to 40m (5 ATM)
Train in all weather conditions and dive into the pool to cool down.
Switch watch straps to fit your kit or match your mood.
Notice your watch only when you want to.
Select large or small watch straps to ensure the perfect fit for your wrist.
Get started faster with quicker GPS reception.
Indoor Training Mode
Track your workout on the treadmill or in the gym.
Select one of your past workouts to race against.
Improve speed and fitness with custom work-rest sessions.
One-button control enables you to easily navigate through menus. Before, during, and after your workout.
Long Battery Life
Get up to 11 hours of battery lifetime when tracking yourself with GPS.