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                  • Built-in Heart Rate Monitor*
                  • Run in your optimal heart rate zone
                  • See real-time running information
                  • Race your past performances

                  Buy a TomTom Runner Cardio from one of our partnersWhere to buy?


                    In the box

                    TomTom Runner Cardio-White/Red

                    Desk Dock

                    User Guide


                    Features

                    Built-in Heart Rate Monitor*

                    Get accurate heart rate information without the need for a separate chest strap.

                    Heart Rate Training Zones

                    Select one of five training zones to match your training goal.

                    One-Button Control

                    Navigate easily through menus.

                    Extra-large Display

                    See real-time running info at a glance.

                    Ultra-Slim Design

                    Run with a lightweight watch designed for runners.

                    Interval Training

                    Set your own interval training programme to improve speed and fitness.

                    QuickGPSFix Technology

                    QuickGPSFix helps your watch find your location quickly so you can get going faster.

                    TomTom MySports mobile app

                    Sync your watch automatically with TomTom MySports.


                    Specifications

                    Display size

                    22x25 mm

                    Sensor (wireless)

                    Bluetooth® Smart

                    Indoor Running

                    Yes

                    Waterproofing

                    5 ATM

                    Battery lifetime

                    Up to 8 hours (GPS+HR), up to 10 hours (GPS)

                    Technical specifications

                    Weight and Dimensions

                    Battery lifetime

                    Up to 8 hours (GPS+HR), up to 10 hrs

                    Display resolution

                    144x168

                    Display size

                    22x25 mm

                    Thickness

                    13.8 mm

                    Weight

                    63 grams

                    Strap length

                    233 mm

                    Location

                    Location

                    GPS + GLONASS

                    QuickGPSFix

                    Yes

                    Sensors

                    Sensors (internal)

                    Motion sensor, compass, optical heart rate monitor

                    Sensor (wireless)

                    Bluetooth® Smart

                    Alerts

                    Beep & Vibrate

                    Water Resistance

                    Waterproofing

                    5 ATM

                    Measurements

                    Pace/Speed

                    Yes

                    Distance/Calories

                    Yes

                    Heart Rate

                    Yes (Built-in Heart Rate Monitor*)

                    Cadence

                    No

                    Activities

                    Indoor Running

                    Yes

                    Outdoor Running

                    Yes

                    Cycling

                    No

                    Dedicated Bike Mount

                    No

                    Swimming

                    No

                    Training

                    Race

                    Past activities + favourites

                    Goals

                    Time, distance or calories

                    Zone

                    Pace or Heart Rate

                    Laps

                    Time, distance or manual

                    Intervals

                    Yes

                    Supported languages

                    Languages

                    English, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish