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The TomTom Spark easily tracks your daily activity so you’ll have the information and motivation you need to maintain an active lifestyle. Challenge yourself to a daily target based on steps, calories, distance or active time. Watch the video to learn more.Play Video
The TomTom Spark default steps goal is set at 10,000 steps per day. But you can adjust this based on your personal fitness goals.
Sync your stats to the TomTom Sports app and easily review your progress over time thanks to the graphical activity dashboard.
If you wear your TomTom Spark all day and night, it automatically tracks your sleep so you can monitor over time if you have been getting the sleep you need.
TomTom Spark can measure your heart rate 24/7. See how your heart rate changes throughout the day, and check your resting heart rate to see how you recovered from your last activity.